Tacfit Commando is a brainchild of Scott Sonnon who has added all the fighting skills and muscle building techniques that he has picked up as a professional fighter(Scott Sonnon has won many titles) Scott has trained the secret service, special forces and is now helping army units to prepare for tough missions.
Both men and women will enjoy the challenging yet powerful workouts in Tacfit Commando and a simple set of eating guidelines that will help you get in the best shape of your life while transforming your body into a real head-turner!
This is a program made up entirely of bodyweight exercises. You don’t need any equipment for any of the workouts. In addition, the workouts are very short. They make up for it in their intensity. The exercises are based on functional movements of daily living including lots of core and flexibility movements.
Tacfit Commando Workouts
The various exercises are then arranged into workouts according to various fitness levels for you to choose from. I recommend starting out with the easiest workouts even if you consider yourself fit. These are not your “run of the mill” workouts. You may be surprised to find out how challenging they’re really are.
Who Is Tacfit Commando For?
Tacfit Commando Workout is for any highly motivated individual that does’nt want to be confined to a commercial type gym and likes the benefit of being able to workout anywhere at anytime and doesnt have to rely on any special equipment. Do not be fooled though, although Tacfit Commando requires the use of no equipment, it is a extremely challenging workout that will get you lean and in mission shape as quick as possible.
What Kinda Results Can You Expect From Tacfit?
Tacfit Commando Program is based on actual programs “Flow Coach” Scott Sonnon is using right now to train Israeli counter-terrorism, SEALs and secret service, American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters.
So the average trainee can expect if they follow the program to the letter and maintain a solid nutrition program will be noticeably leaner and have the look of alot more funtional muscle, you will appear to have hardened muscles that are ready for anything life decides to throw at you.
When you decide to follow Tacfit Commando you will be strong, lose all extra fat, build muscles and have the fitness level of a professional navy man. Tacfit Commando is an intense training program that will build your body as tough as a rock!